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Soya Insights - Blogs
Soy Protein Isolate vs Concentrate: Which is Right For You?
Whether you are a fitness enthusiast, a homemaker or a young adult, we all have protein requirements, don't we? With so many protein...
Clinical Trial Highlights Soya Protein Skin Health Benefits
Did you know that plant protein can help women achieve healthy skin? Research suggests a positive connection between a plant-based diet...
Soy Protein Powder Nutrition Facts and Health Benefits
Soy protein powder isn't new. But it’s finally getting the credit it deserves. And no, the reasons for its wide recognition go beyond just being a plant-based protein source.
INDRAJEET Pal
Aug 226 min read
What is Hydrolyzed Soya Protein?
Among the many plant-based protein options (soy, hemp, pea), soya protein continues to be one of the most trusted and widely consumed in Indian homes.
INDRAJEET Pal
Aug 126 min read
Is Isolated Soya Protein Good For Muscle Building?
Anyone serious about fitness knows that clean eating and regular workouts are just half the job. And the other half is getting the right kind of protein.
INDRAJEET Pal
Jul 245 min read
Cooking with Soy Protein Isolate: Tips, Tricks, and Must-Try Recipes
Walk into a supermarket, scroll through Instagram, or search on Google, everyone’s talking about one thing: protein. It’s no surprise. Protein is a vital nutrient that supports muscle repair, hair growth, hormone production, and overall wellness.
INDRAJEET Pal
Jul 146 min read
National Soy White Paper Consultation
The Soy Food Promotion and Welfare Association (SFPWA), with support from the Soybean Processors Association of India and the Solvent Extractors’ Association of India, will host a high-level National Consultation on the Soy White Paper in New Delhi on July 12, 2025.
INDRAJEET Pal
Jul 101 min read
Soybeans vs. Other Beans: What Sets Them Apart?
Beans have been a favorite in the Indian kitchen and meals. Whether it's rajma, chole, or chana masala, every bean is flavorful, nutritious, and loved by everyone.
INDRAJEET Pal
Jul 75 min read
Is Soya Protein Gluten-Free? What You Need to Know
Soya is known for being a rich source of protein, offering around 52 grams of protein per 100 grams. On the other hand, more people, especially the younger generation, are becoming sensitive or intolerant to gluten.
INDRAJEET Pal
Jul 14 min read
How to Produce Textured Soya Protein - Pros and Cons
Soya is a popular source of protein and is available in both powdered and solid forms. In this article, however, our focus is on the solid variety known as Textured Soya Protein (TSP). Why? Because unlike soya protein powder, TSP is a versatile meal maker.
INDRAJEET Pal
Jun 255 min read
Quick & Easy Soya Protein Rich Foods for Professionals
Protein is a macronutrient made up of amino acids, called the building blocks of the body. It helps in repairing tissues, building muscles, producing enzymes and hormones, and supporting the immune system.
INDRAJEET Pal
Jun 164 min read
Soya Protein vs Pea Protein – Which One Should You Choose? (Pros & Cons)
Most of us didn't pay much attention to protein a few years ago. But today? Things have changed. People now understand how important this nutrient is. They are aware of the practical usefulness of this supplement.
INDRAJEET Pal
Jun 75 min read
Soy Protein Powder Nutrition Facts and Health Benefits
Soy protein powder isn't new. But it’s finally getting the credit it deserves. And no, the reasons for its wide recognition go beyond just being a plant-based protein source.
INDRAJEET Pal
Aug 226 min read
What is Hydrolyzed Soya Protein?
Among the many plant-based protein options (soy, hemp, pea), soya protein continues to be one of the most trusted and widely consumed in Indian homes.
INDRAJEET Pal
Aug 126 min read
Is Isolated Soya Protein Good For Muscle Building?
Anyone serious about fitness knows that clean eating and regular workouts are just half the job. And the other half is getting the right kind of protein.
INDRAJEET Pal
Jul 245 min read
Cooking with Soy Protein Isolate: Tips, Tricks, and Must-Try Recipes
Walk into a supermarket, scroll through Instagram, or search on Google, everyone’s talking about one thing: protein. It’s no surprise. Protein is a vital nutrient that supports muscle repair, hair growth, hormone production, and overall wellness.
INDRAJEET Pal
Jul 146 min read
National Soy White Paper Consultation
The Soy Food Promotion and Welfare Association (SFPWA), with support from the Soybean Processors Association of India and the Solvent Extractors’ Association of India, will host a high-level National Consultation on the Soy White Paper in New Delhi on July 12, 2025.
INDRAJEET Pal
Jul 101 min read
Soybeans vs. Other Beans: What Sets Them Apart?
Beans have been a favorite in the Indian kitchen and meals. Whether it's rajma, chole, or chana masala, every bean is flavorful, nutritious, and loved by everyone.
INDRAJEET Pal
Jul 75 min read
Is Soya Protein Gluten-Free? What You Need to Know
Soya is known for being a rich source of protein, offering around 52 grams of protein per 100 grams. On the other hand, more people, especially the younger generation, are becoming sensitive or intolerant to gluten.
INDRAJEET Pal
Jul 14 min read
How to Produce Textured Soya Protein - Pros and Cons
Soya is a popular source of protein and is available in both powdered and solid forms. In this article, however, our focus is on the solid variety known as Textured Soya Protein (TSP). Why? Because unlike soya protein powder, TSP is a versatile meal maker.
INDRAJEET Pal
Jun 255 min read
Quick & Easy Soya Protein Rich Foods for Professionals
Protein is a macronutrient made up of amino acids, called the building blocks of the body. It helps in repairing tissues, building muscles, producing enzymes and hormones, and supporting the immune system.
INDRAJEET Pal
Jun 164 min read
Soya Protein vs Pea Protein – Which One Should You Choose? (Pros & Cons)
Most of us didn't pay much attention to protein a few years ago. But today? Things have changed. People now understand how important this nutrient is. They are aware of the practical usefulness of this supplement.
INDRAJEET Pal
Jun 75 min read
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