Soya Insights - Blogs

Among the various protein options available, isolated soya protein has become a go-to ingredient in many Indian homes and industries. This is because of its high protein content and versatility in health foods, pharmaceuticals, vegetarian diets, and protein supplements.

Finally, after a prolonged reliance on animal protein, many people are now choosing soya protein as a clean, plant-based alternative. Soya protein supplements are gaining popularity fast and for a good reason.

Soya protein is now in high demand in India. From nutraceuticals and fitness supplements to plant-based foods and snacks, D2C companies are looking at soy to meet the growing appetite for clean, affordable, and complete protein.

Nearly 90% of Indian diets revolve around carbohydrates and fats. Even if our rotis, rice, dal and sabzis are home-cooked and healthy, only depending on these dishes does not nourish our bodies enough. Most of us then face issues like joint pain, low energy, hair loss, weight gain and so on. This is because our diets are short on protein.

With so many brands claiming to have the best protein, it's easy to get confused. Should you go for whey, plant-based soya, or something els

Protein is essential for energy, muscle building, and keeping your body functioning at its best.

Athletes and fitness enthusiasts often prioritize protein intake to fuel their performance and recovery. Among the numerous protein options available, soya   protein  has emerged as a standout choice in sports nutrition. Not only is it plant-based and sustainable, but it also offers a comprehensive profile of essential amino acids. Thus, it is ideal for muscle recovery, strength building, and overall fitness. Why Athletes Need High Quality Protein? For athletes, protein is mo

Whether you are a health-conscious individual looking for clean, plant-based protein or a business seeking bulk soya protein supply globally

Choosing the right plant-based protein can be challenging with so many available options. To simplify things, lets do a protein sources comp

For many, soya protein applications are limited to only whole nuts or chunks. But this highly adaptable and nutritive ingredient can be a pa

When it comes to meeting your daily fiber needs, the usual go-to options are fruits and veggies. They are undoubtedly tasty, nutritious, and something our ancestors relied upon. But to be honest, with today's lifestyle and busy schedules, we are always on the lookout for meal options that can satisfy our taste buds and also meet our health goals. Plus, every family has at least one picky eater who wants to eat something different daily. We understand that meal prep can be a s

Pollution, a sedentary lifestyle, and the presence of chemicals and adulteration in food are just a few factors affecting our health today. While supermarkets and grocery stores are filled with healthy food options, the abundance of choices often leaves you wondering which one is truly reliable. At Prowise India, we understand the importance of choosing food that is sustainable, nutritious, safe, and of the highest quality. So, if you are looking to improve your family's diet

Are you also under the impression that, as a vegetarian, dairy products are your only source of protein? If yes, you're probably not fulfilling your daily protein goals. We understand that ensuring a balanced diet with adequate protein intake can sometimes be challenging for vegetarians, especially when meat is off the menu. Fortunately, there is an excellent plant-based alternative that ticks all the right boxes, i.e., Soya Protein . What is Soya Protein? Soya protein is a h

Are you someone who hits the gym regularly, pushes through intense workouts, or simply wants to lead a healthier lifestyle? If so, you've probably heard about the importance of protein. But often, we rely on favorite and generic protein sources such as paneer or channa. While these are nutritious and protein-rich, are they truly helping you meet your daily protein goals? Probably not. If you're looking for a more efficient and advanced option, let's talk about the Benefits of

Whether you are a fitness enthusiast, a homemaker or a young adult, we all have protein requirements, don't we? With so many protein supplements out there, choosing the right one can be confusing. However, in the quest to find the most suitable, healthy, clean protein, we are sure the hype around soya protein  must have caught your eye. Soya protein is popular and one of the best choices for those wanting a plant-based protein that is free from chemicals and additives. But so

Vegetarians, vegans, and meat lovers transitioning to a plant-based diet—we hear your body craving exciting and healthy protein choices. We agree that milk and protein shakes cannot be the only go-to option. Variety is essential in everyday meals to meet protein requirements and keep them non-boring. Textured Vegetable Protein in Indian Cuisine  offers a versatile, budget-friendly, and accessible solution, making it a staple ingredient in your kitchen. Understanding this gap,

Whether you are a fitness enthusiast or not, have you been conscious about your daily protein intake, like others? If yes, before you mistake protein for just another supplement to follow social media trends, it's important to first understand what protein really is. Protein is a vital macronutrient made up of amino acids, which are the building blocks of your body. It is crucial in repairing and building tissues, producing enzymes and hormones, and supporting overall bodily

Did you know that plant protein can help women achieve healthy skin? Research suggests a positive connection between a plant-based diet and skin health. Vegan protein, such as soya protein , may significantly provide skin health benefits to women compared to animal-based protein. Although many believe protein powders are only useful for building muscles and strengthening bones, the results of a new clinical trial  involving menopausal women suggest additional wellness benefit